Lin nyAug 314 minSmartWOD "Workout of the Month" September: "Ball Night Long"Ok, you got us - the beginning of the month is simply our favorite time! Why? Because we can finally surprise you again with a new...
Lin nyJul 313 minSmartWOD Workout of the Month: August w/ “Cristiano Runaldo 🏃”Have you already mentally processed the box jumps from the last “Workout of the Month”? Then you're perfectly prepared for the next...
Lin nyJun 303 minSmartWOD Workout of the Month: July with "Who Let The Box Out?"New month, new workout: After "John Lemon" in June, we're really heating things up for you this month. And that's with "Who Let The Box...
Lin nyMay 313 minSmartWOD “Workout of the Month": June with "John Lemon 🍋"Hardcore SmartWOD fans may remember it: the Workout of the Month. After a few months away, the format is finally back - and better than ever