Lin nySep 304 min readSmartWOD “Workout of the Month” October: “The Fresh Prince of Dumbbell-Air”Can you smell it? The fresh “Workout of the Month” is in the air! Or maybe it's the smell of rubberized dumbbells. That's exactly what...
Lin nyAug 314 min readSmartWOD "Workout of the Month" September: "Ball Night Long"Ok, you got us - the beginning of the month is simply our favorite time! Why? Because we can finally surprise you again with a new...
Lin nyJul 313 min readSmartWOD Workout of the Month: August w/ “Cristiano Runaldo 🏃”Have you already mentally processed the box jumps from the last “Workout of the Month”? Then you're perfectly prepared for the next...
Lin nyJun 303 min readSmartWOD Workout of the Month: July with "Who Let The Box Out?"New month, new workout: After "John Lemon" in June, we're really heating things up for you this month. And that's with "Who Let The Box...
Lin nyMay 313 min readSmartWOD “Workout of the Month": June with "John Lemon 🍋"Hardcore SmartWOD fans may remember it: the Workout of the Month. After a few months away, the format is finally back - and better than ever